Meet Ingrid Vaicius
Ingrid Vaicius is a certified bilingual (English + Spanish) wellness educator, coach and speaker. She regularly advises women in high-ranking positions on prioritizing wellness as a key strategy to becoming more effective and successful leaders.
Known for her practical and honest style, Ingrid helps her clients implement achievable strategies to improve their physical and mental well-being so they have the stamina to create lasting impact.
She has worked with organizations including The World Wildlife Fund, The Environmental Protection Agency, The National Association of Professional Women, Arlington County Government, The Urban Land Institute, Sweetgreen, and the VA Women’s Business Conference.
She is also the co-host of The Big Life Podcast on Full Service Radio.
Ingrid has studied health and wellness in various modalities for 15 years and holds a Integrative Nutrition Health Coach Certification from the Institute for Integrative Nutrition. She grew up in Bogotá, Colombia, and received her bachelor’s and master’s degrees from American University. She lives in Arlington, VA.
She's also been featured on Northern Virginia Magazine, Awesome Women Entrepreneurs podcast, BallstonConnect, Happy Healthy Human Radio and the Dare Daily podcast.